Sabudana

Nutrition

Benefits

• Digestive health: The fiber in sabudana helps regulate bowel movements and can alleviate issues like constipation and bloating.
• Energy source: High in carbohydrates, providing readily available energy, making it useful during fasting or for quick energy boosts.
• Bone health: Contains calcium, magnesium, and phosphorus which are essential for strong bones.
• Gluten-free: Suitable for individuals with celiac disease or gluten sensitivities.
• Potential for blood sugar control: May help regulate blood sugar levels due to its complex carbohydrate composition.
• Mineral content: Provides minerals like potassium and iron which are important for overall health.
• Cooling properties: In Ayurveda, sabudana is considered a cooling food, beneficial during hot weather.

Delivery

• Deliveries will not be made on Sundays.
• Delivered within 2-3 working days.
• Delivery is available to serviceable pincodes within Mumbai.
• Delivery charges will vary depending on the pincode.