White Beans

Nutrition

Benefits

• High in protein:A valuable plant-based protein source, important for muscle repair and overall health, especially for vegetarians and vegans.
• Rich in fiber:Promotes healthy digestion by adding bulk to stool and supporting regular bowel movements.
• Blood sugar regulation:May help manage blood sugar levels due to their fiber content and low glycemic index.
• Folate source:Important for cell division and fetal development during pregnancy.
• Iron content:Provides iron, although absorption may be enhanced when paired with vitamin C-rich foods.
• Potential for weight management:High fiber content can promote satiety and help control calorie intake.
• Antioxidants:May contain antioxidants that help combat free radical damage in the body.

Delivery

• Deliveries will not be made on Sundays.
• Delivered within 2-3 working days.
• Delivery is available to serviceable pincodes within Mumbai.
• Delivery charges will vary depending on the pincode.