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Roasted Chana Dal

Roasted Chana Dal

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Product details

Nutrition

Nutrient Amount
Energy  355-429 kcal
Protein  18.64-21.4 g
Total Fat  6.26-10.7 g
Carbohydrates 58.58-64.3 g
Sugar 10.33g
Fibre  16.8-17.9 g
Sodium  852 mg
Potassium  3.6 g
Protein 845 mg
Iron 5 mg
Vitamins and Minerals B6, C, Magnesium

Benefits

  • igestive Health:
  • The high fiber content in roasted chana aids in digestion, prevents constipation, and promotes a healthy gut microbiome. 
  • Muscle Health:
  • As a good source of protein, roasted chana supports muscle repair and growth. 
  • Weight Management:
  • The combination of protein and fiber in roasted chana can help you feel fuller for longer, reducing cravings and potentially aiding in weight loss. 
  • Blood Pressure:
  • Potassium and magnesium, found in roasted chana, may help lower blood pressure. 
  • Blood Sugar Control:
  • Roasted chana has a low glycemic index, which means it can help stabilize blood sugar levels, making it a good snack for people with diabetes. 
  • Heart Health:
  • Roasted chana may help reduce cholesterol levels. 
  • Bone Health:
  • Roasted chana contains calcium, magnesium, and phosphorus, which are important for bone health. 
  • Energy Boost:
  • The combination of protein, fiber, and nutrients in roasted chana provides a sustained release of energy. 
  • Immunity:
  • Roasted chana contains zinc and other vitamins and minerals that can help boost the immune system. 
  • Skin Health:
  • Antioxidants and essential nutrients in roasted chana can contribute to healthy skin. 

Delivery

  • Deliveries will not be made on Sundays.
  • Delivered within 2-3 working days.
  • Delivery is available to serviceable pincodes within Mumbai.
  • Delivery charges will vary depending on the pincode.

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