Methi Kuria ( Fenugreek Dal )

Nutrition

Vitamins: Includes B vitamins like thiamin (B1) and riboflavin (B2), as well as choline. Minerals: Good sources of potassium, phosphorus, magnesium, and calcium. Other Nutrients: Contains iron and manganese. 

Benefits

• Digestive Health: Menthi kura is rich in fiber, which can help with indigestion and constipation. 
• It may also soothe gastrointestinal inflammation and protect the stomach lining. 
• Blood Sugar Control:Fenugreek leaves may help slow down the absorption of sugar in the body and improve insulin sensitivity.
• Some studies suggest it can help with managing type 2 diabetes.
• Weight Management: The high fiber content can help you feel fuller, potentially aiding in weight loss.
• Some studies suggest it may boost metabolism and suppress appetite. 
• Other Potential Benefits:
• Breast Milk Production Fenugreek seeds have been shown to increase breast milk production.
• Cholesterol Management:It may help lower cholesterol levels, particularly LDL (bad) cholesterol.
• Heart Health: By potentially lowering cholesterol and improving circulation, it may support overall heart health.
• Menstrual Discomfort:Fenugreek may help relieve menstrual cramps.
• Antioxidant Properties: Fenugreek is rich in antioxidants, which can help protect against cell damage.

Delivery

• Deliveries will not be made on Sundays.
• Delivered within 2-3 working days.
• Delivery is available to serviceable pincodes within Mumbai.
• Delivery charges will vary depending on the pincode.