Kabuli Chana Select Satyam ( Punjabi )

Product details

Nutrition

Benefits

Blood sugar management-Chickpeas have a low glycemic index and contain a type of starch called amylose, which helps regulate blood sugar levels.
Digestion-Chickpeas are high in fiber, which can help with digestion and prevent constipation.
Weight management-Chickpeas are high in fiber and protein, which can help you feel full and curb cravings.
Iron deficiency prevention-Chickpeas are a good source of iron, which can help prevent iron deficiency anemia.
Brain health-Chickpeas are a good source of choline and magnesium, which can help with brain functioning and nerve function.
Cancer prevention-Chickpeas are high in fiber and phytonutrients, which may help prevent cancer, especially colon cancer.
Cholesterol management-Chickpeas can help lower total cholesterol and LDL (""bad"") cholesterol.
Versatile-Chickpeas can be used in many dishes, including curries, salads, soups, dips, and hummus.

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