Rice & Basmati
India Gate Super Basmati
₹180₹221−19%You save ₹41
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Description
Nutrition
| Nutrient | Amount | % Daily Value |
| Total Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Potassium | 35 mg | 1% |
| Total Carbohydrate | 28 g | 9% |
| Dietary fiber | 0.4 g | 1% |
| Sugar | 0.1 g | - |
| Protein | 2.7 g | 5% |
| Vitamin C | - | 0% |
| Iron | - | 1% |
| Vitamin B6 | - | 5% |
| Calcium | - | 1% |
| Vitamin | - | 0% |
| Cobalamin | - | 0% |
Benefits
- Good for digestion: High fiber content promotes smooth digestion and keeps you feeling full for longer.
- Low glycemic index: Helps regulate blood sugar levels, making it suitable for people with diabetes.
- Nutrient-rich: Contains essential vitamins like B complex, iron, and calcium.
- Weight management: Low calorie content and high fiber make it a good choice for weight management.
- Gluten-free: Naturally gluten-free, making it suitable for individuals with celiac disease.
- Easy to digest: Considered easily digestible for people of all ages.
- Mild flavor: Has a delicate, slightly sweet flavor that pairs well with various dishes.
