
Product details
Nutrition
Amount Per1 kernel (5 g)1 oz (6 kernels) (28.4 g)100 grams1 cup, whole (133 g)100 grams
Nutrient | Amount | % Daily Value |
Calories | 656 | Â |
Total Fat | 66 g | 101% |
Saturated fat | 15 g | 75% |
Cholesterol | 0 mg | 0% |
Sodium | 3 mg | 0% |
Potassium | 659 mg | 18% |
Total Carbohydrate | 12 g | 4% |
Dietary fibre | 8 g | 32% |
Sugar | 2.3 g | Â |
Protein | 14 g | 28% |
Vitamin C | Â | 1% |
Iron | Â | 13% |
Vitamin B6 | Â | 5% |
Benefits
Delivery
Â
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