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Hazel Nut

Hazel Nut

Product details

Nutrition

Amount Per1 kernel (5 g)1 oz (6 kernels) (28.4 g)100 grams1 cup, whole (133 g)100 grams

Nutrient	Amount	% Daily Value
Calories	656
Total Fat	66 g	101%
Saturated fat	15 g	75%
Cholesterol	0 mg	0%
Sodium	3 mg	0%
Potassium	659 mg	18%
Total Carbohydrate	12 g	4%
Dietary fibre	8 g	32%
Sugar	2.3 g
Protein	14 g	28%
Vitamin C		1%
Iron		13%
Vitamin B6		5%

Benefits

Rich in the mineral selenium
Source of mono-unsaturated fat
Good for the brain
May support healthy cholesterol levels
Good for thyroid health
Strong anti-inflammatory properties
May support mood balance
May support the immune system

Delivery

Deliveries will not be made on Sundays.
Delivered within 2-3 working days.
Delivery is available to serviceable pincodes within Mumbai.
Delivery charges will vary depending on the pincode.

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