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Black Karadi ( Parrot )

Black Karadi ( Parrot )

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Product details

Nutrition

Nutrient Amount
Calories 584 kilocalories
Protein  20.77g
Fiber  8.5g
Total Fat 51.5g
Polyunsaturated Fat A significant portion of the total fat, beneficial for heart health
Carbohydrates Around 70.9g
Vitamin E High levels, acting as an antioxidant
Magnesium A good source
Iron A good source
Selenium A good source, especially beneficial for individuals not eating animal products
Other Vitamins and Minerals Including thiamine, riboflavin, niacin, B6, folate, calcium, phosphorus, and zinc

Benefits:

  • BLACK Sunflower seeds ( BLACK KARADI ) are rich in oleic and linoleic acid and low in saturated fats and sodium.
  • They also contain magnesium, potassium and fibre3.
  • They are beneficial for the regulation of blood pressure and cholesterol levels, and heart health when consumed in moderation3.6 days ago

Delivery

  • Deliveries will not be made on Sundays.
  • Delivered within 2-3 working days.
  • Delivery is available to serviceable pincodes within Mumbai.
  • Delivery charges will vary depending on the pincode.

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