
Product details
Nutrition
Nutrient | Amount |
Calories | 584 kilocalories |
Protein | Â 20.77g |
Fiber | Â 8.5g |
Total Fat | 51.5g |
Polyunsaturated Fat | A significant portion of the total fat, beneficial for heart health |
Carbohydrates | Around 70.9g |
Vitamin E | High levels, acting as an antioxidant |
Magnesium | A good source |
Iron | A good source |
Selenium | A good source, especially beneficial for individuals not eating animal products |
Other Vitamins and Minerals | Including thiamine, riboflavin, niacin, B6, folate, calcium, phosphorus, and zinc |
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