7 Seeds

Nutrition

Benefits

• Heart health
• Sesame seeds-Contain a lot of fiber and plant protein, which can help lower blood pressure and cholesterol
• Flax seeds-Contain omega-3 fatty acids and dietary fiber, which can help with heart health
• Digestion
• Fiber:Seeds are high in fiber, which can help with digestion and prevent constipation
• Weight management
• Fiber:Seeds can help you feel full and curb overeating
• Chia seeds:Contain calcium, magnesium, phosphorus, and ALA, which may help maintain bone mineral density
• Other benefits
• Pumpkin seeds:Contain antioxidants and vitamin B, which can provide energy
• Muskmelon seeds:Contain zinc, iron, and magnesium, which can help keep hair and nails healthy
• Cucumber seeds:Can help fight urinary tract infections

Delivery

• Deliveries will not be made on Sundays.
• Delivered within 2-3 working days.
• Delivery is available to serviceable pincodes within Mumbai.
• Delivery charges will vary depending on the pincode.